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Crispy Kunefe with Clotted Cream Calories

Syrup-soaked cheese pastry with clotted cream

CALORIES

374kcal

68high

POTASSIUM

125mg

FIBER

1.1g

Crispy Kunefe with Clotted Cream Nutrition Facts

Selected: 100 g

374

KCAL / 100G

Carbs

47.6g

· 50%

Protein

8.2g

· 9%

Fat

17.2g

· 41%

Fiber

1.1g

Crispy Kunefe with Clotted Cream Vitamins & Minerals

Vitamins

B12

0.52µg · 22% DV

0.24mg · 18% DV

Vitamin A

142µg · 16% DV

0.13mg · 11% DV

Minerals

Selenium

13.2µg · 24% DV

Phosphorus

168mg · 24% DV

Calcium

214mg · 21% DV

Iodine

21µg · 14% DV

Crispy Kunefe with Clotted Cream Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Crispy Kunefe with Clotted Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crispy Kunefe with Clotted Cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Crispy Kunefe with Clotted Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crispy Kunefe with Clotted Cream Fat Profile

SATURATED

9.1g

MONOUNSATURATED

4.7g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 11.5:1

Above the ideal 4:1 (11.5:1).

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Crispy Kunefe with Clotted Cream — Frequently Asked Questions

How many calories are in crispy kunefe with clotted cream?

Crispy kunefe with clotted cream contains 374 calories per 100 g. Per 100 g, it also provides 47.6 g of carbohydrates, 17.2 g of fat, and 8.2 g of protein.

Does crispy kunefe with clotted cream contain gluten or dairy?

Yes. Crispy kunefe with clotted cream contains gluten and dairy, so it is not suitable for people who need to avoid either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.