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Crispy dessert Calories
Sweet crispy dessert, typically high in sugar and fat.
CALORIES
GI
POTASSIUM
FIBER
Crispy dessert Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
58.4g
· 51%
Protein
5.2g
· 4%
Fat
23.1g
· 45%
Fiber
1.8g
Crispy dessert Vitamins & Minerals
Vitamins
Vitamin E
1.4mg · 9% DV
B1
0.09mg · 8% DV
B3
1.1mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Selenium
8µg · 15% DV
Iron
2mg · 11% DV
Sodium
220mg · 10% DV
Phosphorus
72mg · 10% DV
Crispy dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy dessert Contain Allergens?
Contains these allergens:
Which Diets Is Crispy dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy dessert Fat Profile
SATURATED
9.1g
MONOUNSATURATED
8.4g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
Foods Similar to Crispy dessert
Crispy dessert — Frequently Asked Questions
How many calories are in crispy dessert?
Crispy dessert provides 465 calories per 100 g. The same amount contains 58.4 g of carbohydrates and 23.1 g of fat.
Does crispy dessert have a high glycemic index?
Crispy dessert has a glycemic index of 68. It contains 58.4 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.