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Sweet crepe filled or topped with kadayif and pistachio; an energy-dense dessert.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
360
KCAL / 100G
Carbs
39.5g
· 43%
Protein
8.2g
· 9%
Fat
19.2g
· 48%
Fiber
2.8g
Vitamins
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B3
1.9mg · 12% DV
Vitamin E
1.6mg · 11% DV
Minerals
Phosphorus
145mg · 21% DV
Selenium
8.5µg · 15% DV
Iron
2mg · 11% DV
Magnesium
42mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.1g
MONOUNSATURATED
7g
POLYUNSATURATED
3.7g
Omega 6:3 ratio 56.7:1
Above the ideal 4:1 (56.7:1).
Kadayif and pistachio crepe provides 360 calories per 100 g. It contains 8.2 g of protein, 39.5 g of carbohydrates, and 19.2 g of fat per 100 g.
Yes, kadayif and pistachio crepe is compatible with vegetarian diets. It is also listed as suitable for omnivore, Mediterranean, and flexitarian eating patterns, but it contains gluten, eggs, dairy, and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.