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Chocolate Banana Strawberry Crepe Roll Calories

Sweet crepe roll filled with chocolate, banana, and strawberry

CALORIES

245kcal

56medium

POTASSIUM

210mg

FIBER

2.6g

Chocolate Banana Strawberry Crepe Roll Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

34.8g

· 56%

Protein

5.2g

· 8%

Fat

9.8g

· 36%

Fiber

2.6g

Chocolate Banana Strawberry Crepe Roll Vitamins & Minerals

Vitamins

0.14mg · 11% DV

Biotin

3.2µg · 11% DV

Vitamin C

9.8mg · 11% DV

B12

0.18µg · 8% DV

Minerals

Selenium

8.6µg · 16% DV

Phosphorus

108mg · 15% DV

Zinc

1mg · 9% DV

Magnesium

28mg · 7% DV

Chocolate Banana Strawberry Crepe Roll Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Banana Strawberry Crepe Roll Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Banana Strawberry Crepe Roll Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate Banana Strawberry Crepe Roll Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Banana Strawberry Crepe Roll Fat Profile

SATURATED

4.1g

MONOUNSATURATED

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 37.3:1

Above the ideal 4:1 (37.3:1).

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Chocolate Banana Strawberry Crepe Roll — Frequently Asked Questions

How many calories are in chocolate banana strawberry crepe roll?

Chocolate banana strawberry crepe roll contains 245 calories per 100 g. Per 100 g, it also provides 34.8 g of carbohydrates, 5.2 g of protein, and 9.8 g of fat.

Is chocolate banana strawberry crepe roll suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.