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Crepe with Nutella, pistachio, and chocolate sauce Calories

Sweet crepe enriched with Nutella, pistachio, and chocolate sauce

CALORIES

340kcal

55medium

POTASSIUM

180mg

FIBER

2.2g

Crepe with Nutella, pistachio, and chocolate sauce Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

41g

· 49%

Protein

6.2g

· 7%

Fat

16g

· 44%

Fiber

2.2g

Crepe with Nutella, pistachio, and chocolate sauce Vitamins & Minerals

Vitamins

0.17mg · 13% DV

Biotin

3.2µg · 11% DV

B12

0.25µg · 10% DV

Vitamin E

1.5mg · 10% DV

Minerals

Phosphorus

90mg · 13% DV

Zinc

1mg · 9% DV

Selenium

4.5µg · 8% DV

Calcium

70mg · 7% DV

Crepe with Nutella, pistachio, and chocolate sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Crepe with Nutella, pistachio, and chocolate sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crepe with Nutella, pistachio, and chocolate sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Crepe with Nutella, pistachio, and chocolate sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crepe with Nutella, pistachio, and chocolate sauce Fat Profile

SATURATED

5.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 22.9:1

Above the ideal 4:1 (22.9:1).

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Crepe with Nutella, pistachio, and chocolate sauce — Frequently Asked Questions

How many calories are in a Nutella, pistachio, and chocolate sauce crepe?

A Nutella, pistachio, and chocolate sauce crepe contains 340 calories per 100 g. Per 100 g, it also provides 41 g of carbohydrates, 16 g of fat, and 6.2 g of protein.

Does a Nutella, pistachio, and chocolate sauce crepe contain allergens?

Yes. It contains gluten, eggs, tree nuts, and dairy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.