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Creamy tomato spaghetti Calories

Creamy tomato spaghetti combines pasta, tomato sauce, and cream for a rich, comforting dish with moderate protein and high carbohydrates.

CALORIES

145kcal

55medium

POTASSIUM

160mg

FIBER

1.7g

Creamy tomato spaghetti Nutrition Facts

Selected: 100 g

145

KCAL / 100G

Carbs

22.5g

· 63%

Protein

4.2g

· 12%

Fat

4.1g

· 25%

Fiber

1.7g

Creamy tomato spaghetti Vitamins & Minerals

Vitamins

0.09mg · 8% DV

0.11mg · 8% DV

1.2mg · 8% DV

0.35mg · 7% DV

Minerals

Sodium

220mg · 10% DV

Phosphorus

54mg · 8% DV

Iron

1mg · 6% DV

Potassium ⭐

160mg · 5% DV

Creamy tomato spaghetti Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Creamy tomato spaghetti Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Creamy tomato spaghetti Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Creamy tomato spaghetti Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Creamy tomato spaghetti Fat Profile

SATURATED

2.1g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

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Creamy tomato spaghetti — Frequently Asked Questions

How many calories are in creamy tomato spaghetti, and what are its macros?

Per 100 g, creamy tomato spaghetti provides 145 calories. It contains 4.2 g protein, 22.5 g carbs, 4.1 g fat, and 1.7 g fiber.

Is creamy tomato spaghetti suitable for a diet, and what is its glycemic impact?

Its glycemic index is 55, which is considered moderate. It fits omnivore, flexitarian, and Mediterranean eating patterns, but it contains gluten and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.