Categories ▾Tools ▾Food Guide Compare Blog

🍋

Creamy poppy seed lemon cake Calories

Sweet lemon-flavored cake with poppy seeds and cream

CALORIES

385kcal

63medium

POTASSIUM

118mg

FIBER

1.9g

Creamy poppy seed lemon cake Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

49.8g

· 51%

Protein

5.6g

· 6%

Fat

18.7g

· 43%

Fiber

1.9g

Creamy poppy seed lemon cake Vitamins & Minerals

Vitamins

0.22mg · 17% DV

0.18mg · 15% DV

Biotin

4µg · 13% DV

Vitamin A

110µg · 12% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Creamy poppy seed lemon cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Creamy poppy seed lemon cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Creamy poppy seed lemon cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Creamy poppy seed lemon cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Creamy poppy seed lemon cake Fat Profile

SATURATED

7.4g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 52:1

Above the ideal 4:1 (52:1).

Foods Similar to Creamy poppy seed lemon cake

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Creamy poppy seed lemon cake — Frequently Asked Questions

How many calories are in creamy poppy seed lemon cake?

Creamy poppy seed lemon cake contains 385 calories per 100 g. A 100 g serving provides 49.8 g of carbohydrates and 18.7 g of fat.

Is creamy poppy seed lemon cake high glycemic?

Creamy poppy seed lemon cake has a glycemic index of 63, which is in the medium GI range. It contains 49.8 g of carbohydrates per 100 g.

Have another question about Creamy poppy seed lemon cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.