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Creamy Orange Revani Calories

Turkish semolina cake with orange and cream

CALORIES

230kcal

65medium

POTASSIUM

90mg

FIBER

1.1g

Creamy Orange Revani Nutrition Facts

Selected: 100 g

230

KCAL / 100G

Carbs

35g

· 62%

Protein

4.2g

· 7%

Fat

7.5g

· 31%

Fiber

1.1g

Creamy Orange Revani Vitamins & Minerals

Vitamins

Vitamin A

70µg · 8% DV

Biotin

2.5µg · 8% DV

B12

0.2µg · 8% DV

Vitamin C

7mg · 8% DV

Minerals

Phosphorus

55mg · 8% DV

Calcium

55mg · 6% DV

Iron

1mg · 6% DV

Selenium

2.5µg · 5% DV

Creamy Orange Revani Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Creamy Orange Revani Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Creamy Orange Revani Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Creamy Orange Revani Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Creamy Orange Revani Fat Profile

SATURATED

3.2g

MONOUNSATURATED

2.3g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

Foods Similar to Creamy Orange Revani

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Cake with cream

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Magnum almond ice cream

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🍨

Ice cream

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Magnum almond ice cream sandwich

356 kcal

Creamy Orange Revani — Frequently Asked Questions

How many calories are in creamy orange revani?

Creamy orange revani provides 230 calories per 100 g. That amount contains 35 g of carbohydrates, 7.5 g of fat, and 4.2 g of protein.

Is creamy orange revani suitable for a Mediterranean diet?

Creamy orange revani is compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed sweet with a glycemic index of 65 and contains eggs, dairy, and gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.