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Creamy mushroom dill soup Calories
Creamy soup with mushrooms and dill
CALORIES
GI
POTASSIUM
FIBER
Creamy mushroom dill soup Nutrition Facts
Selected: 100 g
64
KCAL / 100G
Carbs
5.3g
· 32%
Protein
2.1g
· 13%
Fat
4.1g
· 55%
Fiber
1.1g
Creamy mushroom dill soup Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B5
0.72mg · 14% DV
B3
2.1mg · 13% DV
Vitamin K
8.5µg · 7% DV
Minerals
Sodium
310mg · 13% DV
Phosphorus
67mg · 10% DV
Selenium
4.8µg · 9% DV
Potassium ⭐
235mg · 7% DV
Creamy mushroom dill soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy mushroom dill soup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy mushroom dill soup Contain Allergens?
Contains these allergens:
Which Diets Is Creamy mushroom dill soup Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Creamy mushroom dill soup Fat Profile
SATURATED
2.35g
MONOUNSATURATED
1.05g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Creamy mushroom dill soup
Creamy mushroom dill soup — Frequently Asked Questions
How many calories are in creamy mushroom dill soup?
Creamy mushroom dill soup contains 64 calories per 100 g.
How much protein does creamy mushroom dill soup have?
There are 2.1 g of protein in 100 g of creamy mushroom dill soup. Its protein content is low to moderate.
How many carbs are in creamy mushroom dill soup?
A 100 g serving of creamy mushroom dill soup provides 5.3 g of carbohydrates.
Is creamy mushroom dill soup high in fat?
Creamy mushroom dill soup contains 4.1 g of fat per 100 g. Its fat content is consistent with its creamy style.
Does creamy mushroom dill soup contain fiber?
Yes, it provides 1.1 g of fiber per 100 g. Fiber contributes to the soup's overall nutritional profile.
What is the glycemic index of creamy mushroom dill soup?
Creamy mushroom dill soup has a glycemic index of 35. This is considered a low glycemic index value.
Is creamy mushroom dill soup good for a diet?
With 64 calories per 100 g, it can fit into a calorie-conscious eating plan when portion size is considered. It contains 4.1 g of fat and 5.3 g of carbs per 100 g.
Is creamy mushroom dill soup suitable for vegetarians?
Yes, creamy mushroom dill soup is suitable for vegetarian diets. It is also compatible with Mediterranean, flexitarian, and gluten-free eating patterns.
Is creamy mushroom dill soup gluten-free?
It is listed as compatible with a gluten-free diet. Check the label of a specific product for ingredient changes or possible cross-contact.
Does creamy mushroom dill soup contain dairy?
Yes, dairy is listed as an allergen for creamy mushroom dill soup. It may not be suitable for people with a dairy allergy or sensitivity.
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Nutrition data compiled from USDA FoodData Central and scientific sources.