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Creamy magnolia with banana, strawberry, and biscuit Calories

Creamy fruit dessert with biscuit

CALORIES

186kcal

52medium

POTASSIUM

176mg

FIBER

1.2g

Creamy magnolia with banana, strawberry, and biscuit Nutrition Facts

Selected: 100 g

186

KCAL / 100G

Carbs

24.8g

· 52%

Protein

3.4g

· 7%

Fat

8.6g

· 41%

Fiber

1.2g

Creamy magnolia with banana, strawberry, and biscuit Vitamins & Minerals

Vitamins

Vitamin C

9.6mg · 11% DV

0.12mg · 9% DV

B12

0.22µg · 9% DV

Vitamin A

58µg · 6% DV

Minerals

Phosphorus

88mg · 13% DV

Calcium

92mg · 9% DV

Selenium

3.8µg · 7% DV

Iodine

8µg · 5% DV

Creamy magnolia with banana, strawberry, and biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Creamy magnolia with banana, strawberry, and biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Creamy magnolia with banana, strawberry, and biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Creamy magnolia with banana, strawberry, and biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Creamy magnolia with banana, strawberry, and biscuit Fat Profile

SATURATED

4.9g

MONOUNSATURATED

2.3g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Creamy magnolia with banana, strawberry, and biscuit — Frequently Asked Questions

How many calories are in creamy magnolia with banana, strawberry, and biscuit?

It provides 186 calories per 100g. Per 100g, it also contains 24.8g carbs, 8.6g fat, and 3.4g protein.

Is creamy magnolia with banana, strawberry, and biscuit healthy for a diet, and does it contain allergens?

It can fit omnivore and vegetarian diets, but it is a processed dessert. It contains gluten and dairy, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.