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●Low GI

Creamy dill lemon sauce Calories

Creamy sauce flavored with lemon and dill

CALORIES

285kcal

15low

POTASSIUM

95mg

FIBER

0.3g

Creamy dill lemon sauce Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

5.8g

· 8%

Protein

2.4g

· 3%

Fat

28.7g

· 89%

Fiber

0.3g

Creamy dill lemon sauce Vitamins & Minerals

Vitamins

Vitamin A

240µg · 27% DV

Vitamin K

18µg · 15% DV

B12

0.25µg · 10% DV

0.12mg · 9% DV

Minerals

Sodium

420mg · 18% DV

Calcium

55mg · 6% DV

Phosphorus

45mg · 6% DV

Selenium

2.5µg · 5% DV

Creamy dill lemon sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Creamy dill lemon sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Creamy dill lemon sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Creamy dill lemon sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Creamy dill lemon sauce Fat Profile

SATURATED

17.8g

MONOUNSATURATED

7.4g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 9.4:1

Above the ideal 4:1 (9.4:1).

Foods Similar to Creamy dill lemon sauce

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Olive oil

884 kcal

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Sauté oil

884 kcal

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Oil-based salad dressing

450 kcal

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312 kcal

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Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

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Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Creamy dill lemon sauce — Frequently Asked Questions

How many calories are in creamy dill lemon sauce?

Creamy dill lemon sauce contains 285 calories per 100 g. A 100 g serving also provides 28.7 g of fat, 5.8 g of carbohydrates, and 2.4 g of protein.

Is creamy dill lemon sauce suitable for a keto diet?

Yes, creamy dill lemon sauce is compatible with a keto diet. It has 5.8 g of carbohydrates per 100 g and a low glycemic index of 15, though it is high in fat and calories.

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Nutrition data compiled from USDA FoodData Central and scientific sources.