🥗
Creamy coleslaw Calories
Creamy cabbage and carrot salad with mayonnaise-style dressing
CALORIES
GI
POTASSIUM
FIBER
Creamy coleslaw Nutrition Facts
Selected: 100 g
152
KCAL / 100G
Carbs
10.8g
· 28%
Protein
1.2g
· 3%
Fat
11.6g
· 69%
Fiber
1.8g
Creamy coleslaw Vitamins & Minerals
Vitamins
Vitamin K
42µg · 35% DV
Vitamin C
18mg · 20% DV
Vitamin A
120µg · 13% DV
Vitamin E
1.9mg · 13% DV
Minerals
Sodium
320mg · 14% DV
Potassium ⭐
170mg · 5% DV
Phosphorus
28mg · 4% DV
Calcium
32mg · 3% DV
Creamy coleslaw Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy coleslaw Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy coleslaw Contain Allergens?
Contains these allergens:
Which Diets Is Creamy coleslaw Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Creamy coleslaw Fat Profile
SATURATED
1.7g
MONOUNSATURATED
2.8g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Creamy coleslaw
Have another question about Creamy coleslaw?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.