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🥥

●Low GI

Creamy Coconut Coffee Calories

Creamy coffee beverage with rich coconut flavor and fats

In season: Spring · Summer · Autumn · Winter

CALORIES

62kcal

GI

20low

POTASSIUM

118mg

FIBER

0.4g

Quick answer

1 cup (medium) of Creamy Coconut Coffee (240 g) has 149 calories. That works out to 62 calories per 100 g. It contains 5.3 g of carbs, 1.2 g of protein, 14.6 g of fat and 1 g of fiber. Its 0.2 mg of Copper covers 21% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.

Creamy Coconut Coffee Nutrition Facts

Selected: 100 g

62

KCAL / 100G

Carbs

2.2g

· 1% DV

Protein

0.5g

· 1% DV

Fat

6.1g

· 8% DV

Fiber

0.4g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 13% · Protein 3% · Fat 84%

Creamy Coconut Coffee Vitamins & Minerals

Vitamins

B2

0.03mg · 2% DV

B3

0.28mg · 2% DV

B1

0.01mg · 1% DV

B5

0.05mg · 1% DV

Minerals

Magnesium

14mg · 3% DV

Phosphorus

18mg · 3% DV

Potassium ⭐

118mg · 3% DV

Selenium

1µg · 2% DV

How Nutritious Is Creamy Coconut Coffee?

Nutrient density

Low

34/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Creamy Coconut Coffee Glycemic Index

GLYCEMIC INDEX

20
Low
0 Low5570100

GLYCEMIC LOAD

0.4
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Creamy Coconut Coffee

To burn the 62 calories in 100 g:

🚶

15min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

8min

Cycling

🏊

7min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Creamy Coconut Coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Creamy Coconut Coffee Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Creamy Coconut Coffee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Creamy Coconut Coffee Fat Profile

SATURATED

5.35g

MONOUNSATURATED

0.28g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Compare Creamy Coconut Coffee

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Nutrition data compiled from USDA FoodData Central and scientific sources.