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Caffeine-free alternative, creamy and low glycemic
CALORIES
GI
POTASSIUM
FIBER
1 cup (medium) of Creamy chicory coffee (200 g) has 90 calories. That works out to 45 calories per 100 g. It contains 6.8 g of carbs, 1 g of protein, 6.6 g of fat and 1.4 g of fiber. Its 0.1 mg of B2 covers 6% of the Daily Value. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Selected: 100 g
45
KCAL / 100G
Carbs
3.4g
· 1% DV
Protein
0.5g
· 1% DV
Fat
3.3g
· 4% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 30% · Protein 4% · Fat 66%
Vitamins
Vitamin A
24µg · 3% DV
B2
0.04mg · 3% DV
B12
0.05µg · 2% DV
B1
0.01mg · 1% DV
Minerals
Phosphorus
18mg · 3% DV
Calcium
19mg · 2% DV
Magnesium
7mg · 2% DV
Potassium ⭐
58mg · 2% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 45 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.05g
MONOUNSATURATED
0.95g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.