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Low GI

Creamy Chicken Parmesan Fettuccine Alfredo Calories

Creamy pasta dish with chicken and parmesan, high in protein

CALORIES

215kcal

GI

48low

POTASSIUM

156mg

FIBER

1.1g

Creamy Chicken Parmesan Fettuccine Alfredo Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

18.4g

· 34%

Protein

11.2g

· 21%

Fat

10.6g

· 45%

Fiber

1.1g

Creamy Chicken Parmesan Fettuccine Alfredo Vitamins & Minerals

Vitamins

B3

3.1mg · 19% DV

B2

0.18mg · 14% DV

B12

0.34µg · 14% DV

B6

0.19mg · 11% DV

Minerals

Selenium

16.8µg · 31% DV

Phosphorus

168mg · 24% DV

Sodium

382mg · 17% DV

Calcium

148mg · 15% DV

Creamy Chicken Parmesan Fettuccine Alfredo Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Creamy Chicken Parmesan Fettuccine Alfredo Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Creamy Chicken Parmesan Fettuccine Alfredo Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Creamy Chicken Parmesan Fettuccine Alfredo Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Creamy Chicken Parmesan Fettuccine Alfredo Fat Profile

SATURATED

5.1g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

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Creamy Chicken Parmesan Fettuccine Alfredo — Frequently Asked Questions

How many calories and how much protein are in Creamy Chicken Parmesan Fettuccine Alfredo?

Per 100g, it provides 215 calories and 11.2g of protein. It also contains 18.4g carbs and 10.6g fat per 100g.

Does Creamy Chicken Parmesan Fettuccine Alfredo contain gluten or dairy?

Yes, it contains both gluten and dairy. That makes it unsuitable for people avoiding those allergens.

Have another question about Creamy Chicken Parmesan Fettuccine Alfredo?

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Nutrition data compiled from USDA FoodData Central and scientific sources.