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●Low GI

Creamy chicken mushroom pasta with parmesan Calories

High-protein, creamy and filling

CALORIES

186kcal

48low

POTASSIUM

182mg

FIBER

1.3g

Creamy chicken mushroom pasta with parmesan Nutrition Facts

Selected: 100 g

186

KCAL / 100G

Carbs

16.4g

· 35%

Protein

10.2g

· 22%

Fat

8.9g

· 43%

Fiber

1.3g

Creamy chicken mushroom pasta with parmesan Vitamins & Minerals

Vitamins

3.1mg · 19% DV

Biotin

4µg · 13% DV

0.16mg · 12% DV

B12

0.28µg · 12% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

146mg · 21% DV

Calcium

118mg · 12% DV

Sodium

248mg · 11% DV

Creamy chicken mushroom pasta with parmesan Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Creamy chicken mushroom pasta with parmesan Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Creamy chicken mushroom pasta with parmesan Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Creamy chicken mushroom pasta with parmesan Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Creamy chicken mushroom pasta with parmesan Fat Profile

SATURATED

4.1g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

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Creamy chicken mushroom pasta with parmesan — Frequently Asked Questions

How many calories are in creamy chicken mushroom pasta with parmesan?

Creamy chicken mushroom pasta with parmesan contains 186 calories per 100 g. It provides 10.2 g of protein, 16.4 g of carbohydrates, and 8.9 g of fat per 100 g.

Is creamy chicken mushroom pasta with parmesan low glycemic?

This pasta has a glycemic index of 48, which is considered low GI. It contains 16.4 g of carbohydrates per 100 g.

Have another question about Creamy chicken mushroom pasta with parmesan?

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Nutrition data compiled from USDA FoodData Central and scientific sources.