Categories ▾Tools ▾Food Guide Compare Blog

🍓🍰

Cream Strawberry Éclair Calories

Crispy éclair pastry, vanilla cream, fresh strawberries, and chocolate glaze

CALORIES

260kcal

55medium

POTASSIUM

110mg

FIBER

1.1g

Cream Strawberry Éclair Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

33g

· 51%

Protein

4.2g

· 7%

Fat

12g

· 42%

Fiber

1.1g

Cream Strawberry Éclair Vitamins & Minerals

Vitamins

0.13mg · 10% DV

0.38mg · 8% DV

B12

0.18µg · 8% DV

Vitamin C

7mg · 8% DV

Minerals

Phosphorus

60mg · 9% DV

Selenium

4µg · 7% DV

Calcium

55mg · 6% DV

Iron

1mg · 6% DV

Cream Strawberry Éclair Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cream Strawberry Éclair Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cream Strawberry Éclair Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cream Strawberry Éclair Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cream Strawberry Éclair Fat Profile

SATURATED

6.2g

MONOUNSATURATED

3.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

Foods Similar to Cream Strawberry Éclair

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Cream Strawberry Éclair — Frequently Asked Questions

How many calories are in a cream strawberry éclair?

Cream strawberry éclair contains 260 calories per 100 g. Per 100 g, it provides 33 g of carbohydrates, 12 g of fat, and 4.2 g of protein.

What is the glycemic index of a cream strawberry éclair?

Cream strawberry éclair has a glycemic index of 55. It is a processed sweet that contains gluten, eggs, and dairy.

Have another question about Cream Strawberry Éclair?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.