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Cream Rice Red Velvet Calories

Sweet, creamy, red velvet flavored rice

CALORIES

185kcal

65medium

POTASSIUM

62mg

FIBER

0.8g

Cream Rice Red Velvet Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

32g

· 68%

Protein

3.2g

· 7%

Fat

5.2g

· 25%

Fiber

0.8g

Cream Rice Red Velvet Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.3mg · 6% DV

Vitamin A

45µg · 5% DV

0.07mg · 5% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

56mg · 8% DV

Calcium

38mg · 4% DV

Selenium

2.1µg · 4% DV

Cream Rice Red Velvet Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cream Rice Red Velvet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cream Rice Red Velvet Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cream Rice Red Velvet Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cream Rice Red Velvet Fat Profile

SATURATED

3.1g

MONOUNSATURATED

1.4g

POLYUNSATURATED

0.17g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Cream Rice Red Velvet

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🧊

Fruit ice pop

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Cream Rice Red Velvet — Frequently Asked Questions

How many calories are in Cream Rice Red Velvet?

Cream Rice Red Velvet contains 185 calories per 100 g. It also provides 32 g of carbohydrates, 3.2 g of protein, and 5.2 g of fat per 100 g.

Does Cream Rice Red Velvet raise blood sugar?

Cream Rice Red Velvet has a glycemic index of 65. With 32 g of carbohydrates per 100 g, its potential effect on blood sugar should be considered.

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Nutrition data compiled from USDA FoodData Central and scientific sources.