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Cream horn pastry Calories

Sweet cream-filled puff pastry dessert

CALORIES

430kcal

58medium

POTASSIUM

95mg

FIBER

1.3g

Cream horn pastry Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

39.5g

· 36%

Protein

5.8g

· 5%

Fat

28.4g

· 59%

Fiber

1.3g

Cream horn pastry Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

0.22mg · 18% DV

0.18mg · 14% DV

2.1mg · 13% DV

Minerals

Selenium

11µg · 20% DV

Sodium

280mg · 12% DV

Iron

2mg · 11% DV

Phosphorus

72mg · 10% DV

Cream horn pastry Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cream horn pastry Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cream horn pastry Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cream horn pastry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cream horn pastry Fat Profile

SATURATED

11.4g

MONOUNSATURATED

10.1g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Cream horn pastry — Frequently Asked Questions

How many calories are in a cream horn pastry?

A cream horn pastry provides 430 calories per 100 g. It also contains 28.4 g of fat and 39.5 g of carbohydrates per 100 g.

Is cream horn pastry suitable for vegetarians?

Cream horn pastry is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.