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Cream-filled puff pastry dessert with pistachio Calories

Energy-dense sweet pastry dessert with cream filling; pistachio adds some vitamin E, copper and magnesium.

CALORIES

430kcal

58medium

POTASSIUM

135mg

FIBER

1.9g

Cream-filled puff pastry dessert with pistachio Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

42.8g

· 39%

Protein

6.2g

· 6%

Fat

26.4g

· 55%

Fiber

1.9g

Cream-filled puff pastry dessert with pistachio Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.16mg · 12% DV

Vitamin A

95µg · 11% DV

Vitamin E

1.6mg · 11% DV

Minerals

Selenium

7.5µg · 14% DV

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Sodium

240mg · 10% DV

Cream-filled puff pastry dessert with pistachio Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cream-filled puff pastry dessert with pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cream-filled puff pastry dessert with pistachio Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Cream-filled puff pastry dessert with pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cream-filled puff pastry dessert with pistachio Fat Profile

SATURATED

10.8g

MONOUNSATURATED

8.7g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

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Cream-filled puff pastry dessert with pistachio — Frequently Asked Questions

How many calories are in pistachio cream-filled puff pastry dessert?

Pistachio cream-filled puff pastry dessert provides 430 calories per 100 g. It also contains 26.4 g of fat and 42.8 g of carbohydrates per 100 g.

Is pistachio cream-filled puff pastry dessert suitable for a vegetarian diet?

Yes, it is compatible with vegetarian and omnivore diets. It contains gluten, eggs, dairy, and tree nuts, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.