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Cream-filled chocolate cookie donut Calories

Sweet fried pastry with cream filling and chocolate pieces; high in sugar and refined carbs

CALORIES

452kcal

74high

POTASSIUM

150mg

FIBER

1.9g

Cream-filled chocolate cookie donut Nutrition Facts

Selected: 100 g

452

KCAL / 100G

Carbs

51.8g

· 46%

Protein

5.6g

· 5%

Fat

24.9g

· 49%

Fiber

1.9g

Cream-filled chocolate cookie donut Vitamins & Minerals

Vitamins

0.22mg · 18% DV

0.19mg · 15% DV

2.1mg · 13% DV

Folate

48µg · 12% DV

Minerals

Selenium

11µg · 20% DV

Sodium

330mg · 14% DV

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Cream-filled chocolate cookie donut Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cream-filled chocolate cookie donut Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cream-filled chocolate cookie donut Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Cream-filled chocolate cookie donut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cream-filled chocolate cookie donut Fat Profile

SATURATED

9.1g

MONOUNSATURATED

10.2g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 130:1

Above the ideal 4:1 (130:1).

Foods Similar to Cream-filled chocolate cookie donut

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Cream-filled chocolate cookie donut — Frequently Asked Questions

How many calories are in a cream-filled chocolate chip cookie donut?

A cream-filled chocolate chip cookie donut contains 452 calories per 100 g. The same amount provides 24.9 g of fat and 51.8 g of carbohydrates.

Does a cream-filled chocolate chip cookie donut contain common allergens?

Yes. It contains gluten, eggs, dairy, and soy.

Have another question about Cream-filled chocolate cookie donut?

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Nutrition data compiled from USDA FoodData Central and scientific sources.