🍩
Cream cinnamon roll Calories
Soft dough, cinnamon filling, cream topping
CALORIES
GI
POTASSIUM
FIBER
Cream cinnamon roll Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
56g
· 62%
Protein
5.2g
· 6%
Fat
13g
· 32%
Fiber
2.1g
Cream cinnamon roll Vitamins & Minerals
Vitamins
B1
0.19mg · 16% DV
B2
0.15mg · 12% DV
B5
0.45mg · 9% DV
B3
1.2mg · 8% DV
Minerals
Sodium
320mg · 14% DV
Selenium
7µg · 13% DV
Phosphorus
65mg · 9% DV
Calcium
70mg · 7% DV
Cream cinnamon roll Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cream cinnamon roll Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cream cinnamon roll Contain Allergens?
Contains these allergens:
Which Diets Is Cream cinnamon roll Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cream cinnamon roll Fat Profile
SATURATED
5.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Cream cinnamon roll
Cream cinnamon roll — Frequently Asked Questions
How many calories are in a cream cinnamon roll?
A cream cinnamon roll contains 370 calories per 100 g. That amount provides 56 g of carbohydrates, 13 g of fat, and 5.2 g of protein.
Does a cream cinnamon roll raise blood sugar?
With a glycemic index of 70, a cream cinnamon roll may raise blood sugar relatively quickly. It also contains gluten, eggs, and dairy.
Have another question about Cream cinnamon roll?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.