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Sweet cream-based dessert ball, high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
340
KCAL / 100G
Carbs
38g
· 44%
Protein
4.8g
· 6%
Fat
19g
· 50%
Fiber
0.6g
Vitamins
Vitamin A
140µg · 16% DV
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
110mg · 11% DV
Selenium
3.2µg · 6% DV
Iodine
8µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
Cream ball dessert contains 340 calories per 100 g. A 100 g serving also provides 19 g of fat, 38 g of carbohydrates, and 4.8 g of protein.
Cream ball dessert contains dairy and eggs. It is not suitable for people with dairy or egg allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.