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Cranberry sherbet Calories
Traditional Turkish beverage, antioxidant-rich, refreshing
CALORIES
GI
POTASSIUM
FIBER
Cranberry sherbet Nutrition Facts
Selected: 100 g
50
KCAL / 100G
Carbs
12.5g
· 97%
Protein
0.1g
· 1%
Fat
0.1g
· 2%
Fiber
0.5g
Cranberry sherbet Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
Vitamin E
0.5mg · 3% DV
Vitamin K
2µg · 2% DV
B1
0.01mg · 1% DV
Minerals
Calcium
7mg · 1% DV
Magnesium
3mg · 1% DV
Phosphorus
7mg · 1% DV
Potassium ⭐
25mg · 1% DV
Cranberry sherbet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cranberry sherbet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cranberry sherbet Contain Allergens?
No known major allergens
Which Diets Is Cranberry sherbet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cranberry sherbet Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cranberry sherbet
Cranberry sherbet — Frequently Asked Questions
How many calories are in cranberry sherbet?
Cranberry sherbet contains 50 calories per 100 g. Per 100 g, it also provides 12.5 g carbs, 0.1 g protein, and 0.1 g fat.
Is cranberry sherbet vegan and gluten-free?
Yes. Cranberry sherbet is compatible with vegan, vegetarian, Mediterranean, flexitarian, and gluten-free diets, and it is classified as a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.