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Cranberry apple hazelnut cookie Calories
Sweet cookie with hazelnuts, apple and dried cranberries
CALORIES
GI
POTASSIUM
FIBER
Cranberry apple hazelnut cookie Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
63.2g
· 55%
Protein
5.8g
· 5%
Fat
20.4g
· 40%
Fiber
4.6g
Cranberry apple hazelnut cookie Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
B1
0.18mg · 15% DV
Biotin
4.2µg · 14% DV
B2
0.16mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Selenium
13.5µg · 25% DV
Phosphorus
122mg · 17% DV
Magnesium
54mg · 13% DV
Cranberry apple hazelnut cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cranberry apple hazelnut cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cranberry apple hazelnut cookie Contain Allergens?
Contains these allergens:
Which Diets Is Cranberry apple hazelnut cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cranberry apple hazelnut cookie Fat Profile
SATURATED
7.1g
MONOUNSATURATED
8.4g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 39.4:1
Above the ideal 4:1 (39.4:1).
Foods Similar to Cranberry apple hazelnut cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.