Categories ▾Tools ▾Food Guide Compare Blog

🥧

Cottage cheese pie with meringue Calories

Sweet cheese pie topped with meringue

CALORIES

285kcal

58medium

POTASSIUM

145mg

FIBER

0.8g

Cottage cheese pie with meringue Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

31.8g

· 44%

Protein

9.2g

· 13%

Fat

13.6g

· 43%

Fiber

0.8g

Cottage cheese pie with meringue Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.22mg · 17% DV

Biotin

5µg · 17% DV

Vitamin A

120µg · 13% DV

Minerals

Phosphorus

155mg · 22% DV

Selenium

11µg · 20% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Cottage cheese pie with meringue Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cottage cheese pie with meringue Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cottage cheese pie with meringue Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cottage cheese pie with meringue Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cottage cheese pie with meringue Fat Profile

SATURATED

7.1g

MONOUNSATURATED

3.8g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 18.3:1

Above the ideal 4:1 (18.3:1).

Foods Similar to Cottage cheese pie with meringue

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Cottage cheese pie with meringue — Frequently Asked Questions

How many calories are in cottage cheese pie with meringue?

Cottage cheese pie with meringue contains 285 calories per 100 g. It provides 9.2 g of protein, 31.8 g of carbohydrates, and 13.6 g of fat per 100 g.

Is cottage cheese pie with meringue suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, eggs, and dairy.

Have another question about Cottage cheese pie with meringue?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.