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Cornflour halva (with butter) Calories

Butter-based cornflour halva; energy-dense, traditional dessert

CALORIES

390kcal

65high

POTASSIUM

58mg

FIBER

1.8g

Cornflour halva (with butter) Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

60g

· 62%

Protein

3.2g

· 3%

Fat

15g

· 35%

Fiber

1.8g

Cornflour halva (with butter) Vitamins & Minerals

Vitamins

Vitamin A

90µg · 10% DV

0.09mg · 8% DV

Biotin

2.2µg · 7% DV

0.08mg · 6% DV

Minerals

Phosphorus

48mg · 7% DV

Iron

1mg · 6% DV

Selenium

2.8µg · 5% DV

Magnesium

18mg · 4% DV

Cornflour halva (with butter) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cornflour halva (with butter) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cornflour halva (with butter) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cornflour halva (with butter) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cornflour halva (with butter) Fat Profile

SATURATED

8.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Cornflour halva (with butter) — Frequently Asked Questions

How many calories are in butter cornflour halva?

Butter cornflour halva contains 390 calories per 100 g. It also provides 60 g of carbohydrates, 15 g of fat, and 3.2 g of protein per 100 g.

Is butter cornflour halva high on the glycemic index?

Butter cornflour halva has a glycemic index of 65. This indicates a moderate effect on blood sugar.

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Nutrition data compiled from USDA FoodData Central and scientific sources.