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●Low GI

Black seed oil supplement Calories

High-fat oil supplement, source of omega-6

CALORIES

884kcal

0low

POTASSIUM

0mg

FIBER

Black seed oil supplement Nutrition Facts

Selected: 100 g

884

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

100g

· 100%

Fiber

Black seed oil supplement Vitamins & Minerals

Vitamins

Vitamin E

1.5mg · 10% DV

Vitamin K

5µg · 4% DV

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Zinc

0mg · 0% DV

Black seed oil supplement Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Black seed oil supplement Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Black seed oil supplement Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Black seed oil supplement Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Black seed oil supplement Fat Profile

SATURATED

14g

MONOUNSATURATED

24g

POLYUNSATURATED

58.3g

⚖️

Omega 6:3 ratio 193.3:1

Above the ideal 4:1 (193.3:1).

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Black seed oil supplement — Frequently Asked Questions

How many calories are in black seed oil supplement?

Black seed oil supplement contains 884 calories per 100 g. It has no carbohydrates or protein, and all of its calories come from fat.

Is black seed oil supplement suitable for a keto diet?

Yes. With 0 g of carbohydrates and a glycemic index of 0, black seed oil supplement is compatible with a keto diet. It is also suitable for vegan, vegetarian, paleo, and gluten-free diets.

Have another question about Black seed oil supplement?

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Nutrition data compiled from USDA FoodData Central and scientific sources.