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Unsweetened, refreshing, and very low calorie
In season: Spring · Summer
CALORIES
GI
POTASSIUM
FIBER
1 bottle (medium) of Cool Lime Infused Water (500 g) has 10 calories. That works out to 2 calories per 100 g. It contains 2.5 g of carbs, 0 g of protein, 0 g of fat and 0.5 g of fiber. Its 10 mg of Vitamin C covers 11% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 100 g
2
KCAL / 100G
Carbs
0.5g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Vitamins
Vitamin C
2mg · 2% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It can contribute to daily fluid intake, and its lime flavour may make drinking water more appealing. It is still sensible to include plain water in your usual hydration routine.
It can be a refreshing drink before exercise. After long, hot, or very sweaty workouts, flavoured water alone may not replace the electrolytes lost through sweat.
Lime and other citrus flavours can worsen heartburn or stomach discomfort in some people with reflux or a sensitive stomach. If it bothers you on an empty stomach, try a smaller amount or have it with food.
If the drink is acidic, frequent sipping throughout the day may contribute to enamel erosion. Drinking plain water afterwards, avoiding swishing it around the mouth, and not brushing immediately afterwards can help protect teeth.
Homemade lime water varies according to how much fresh lime is used. Packaged versions may contain flavourings, sweeteners, acidity regulators, or preservatives, so compare the ingredient list.
Keep an opened product tightly sealed in the refrigerator. Follow the use-by guidance on the label, and discard it if the smell, taste, or appearance changes.
It can be frozen, but do not freeze a completely full bottle because liquid expands and may split the container. Freezing can also reduce fizz and alter flavour if the product is carbonated.
If it is caffeine-free, it is usually fine in the evening. Large amounts of any drink close to bedtime can interrupt sleep, and citrus flavour may trigger reflux in sensitive people.
No. Lime-infused water does not detox the body on its own; the liver and kidneys perform that role. Staying adequately hydrated supports normal body function, but it is not a cleanse.
People with reflux, gastritis, citrus sensitivity, or enamel erosion may want to limit acidic citrus-flavoured drinks. Anyone on a fluid restriction because of kidney, heart, or other medical conditions should follow advice from their healthcare professional.
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Nutrition data compiled from USDA FoodData Central and scientific sources.