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🍪

●Low GI

🌿High Fiber

Sugar-free tahini molasses cookie Calories

No added sugar cookie made with tahini and molasses

CALORIES

468kcal

49low

POTASSIUM

312mg

FIBER

5.9g

Sugar-free tahini molasses cookie Nutrition Facts

Selected: 100 g

468

KCAL / 100G

Carbs

43.8g

· 37%

Protein

11.2g

· 9%

Fat

28.4g

· 54%

Fiber

5.9g

Sugar-free tahini molasses cookie Vitamins & Minerals

Vitamins

0.42mg · 35% DV

4.1mg · 26% DV

Biotin

7µg · 23% DV

Folate

78µg · 20% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

286mg · 41% DV

Selenium

18µg · 33% DV

Sugar-free tahini molasses cookie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free tahini molasses cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free tahini molasses cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Sugar-free tahini molasses cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free tahini molasses cookie Fat Profile

SATURATED

4.3g

MONOUNSATURATED

10.1g

POLYUNSATURATED

11.4g

⚖️

Omega 6:3 ratio 90:1

Above the ideal 4:1 (90:1).

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Sugar-free tahini molasses cookie — Frequently Asked Questions

How many calories are in sugar-free tahini molasses cookies?

Sugar-free tahini molasses cookies provide 468 calories per 100 g. A 100 g serving also contains 11.2 g of protein, 43.8 g of carbohydrates, and 28.4 g of fat.

Do sugar-free tahini molasses cookies have a high glycemic index?

These cookies have a glycemic index of 49. They contain gluten and sesame, so they are not suitable for people with allergies to either ingredient.

Have another question about Sugar-free tahini molasses cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.