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Cookie dough chocolate ice cream Calories

Chocolate ice cream with cookie dough pieces

CALORIES

245kcal

58medium

POTASSIUM

210mg

FIBER

0.89g

Cookie dough chocolate ice cream Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

31.4g

· 52%

Protein

· 5%

Fat

11.8g

· 43%

Fiber

0.9g

Cookie dough chocolate ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

98µg · 11% DV

0.42mg · 8% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Cookie dough chocolate ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cookie dough chocolate ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cookie dough chocolate ice cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cookie dough chocolate ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cookie dough chocolate ice cream Fat Profile

SATURATED

7.1g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

Foods Similar to Cookie dough chocolate ice cream

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Cookie dough chocolate ice cream — Frequently Asked Questions

How many calories are in cookie dough chocolate ice cream?

Cookie dough chocolate ice cream contains 245 calories per 100 g. A 100 g serving also provides 11.82 g of fat and 31.39 g of carbohydrates.

Does cookie dough chocolate ice cream contain gluten or dairy?

Yes. It contains gluten, eggs, and dairy, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.