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Cone ice cream with caramel sauce and chocolate disk
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
315
KCAL / 100G
Carbs
38.5g
· 49%
Protein
4.6g
· 6%
Fat
15.8g
· 45%
Fiber
1.2g
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
128mg · 13% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.4g
MONOUNSATURATED
4.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Caramel and chocolate disk cone ice cream provides 315 calories per 100 g. It contains 38.5 g of carbohydrates and 15.8 g of fat per 100 g.
Yes, this ice cream is listed as suitable for vegetarian and omnivore diets. It is ultra-processed and contains gluten, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.