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Low GI

Collagen Coffee with Oat Milk Calories

Source of protein, contains caffeine

CALORIES

39kcal

GI

35low

POTASSIUM

106mg

FIBER

0.4g

Quick answer

1 cup (medium) of Collagen Coffee with Oat Milk (240 g) has 94 calories. That works out to 39 calories per 100 g. It contains 7.9 g of carbs, 10.6 g of protein, 1.9 g of fat and 1 g of fiber. Its 3.8 mg of B3 covers 24% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Collagen Coffee with Oat Milk Nutrition Facts

Selected: 100 g

39

KCAL / 100G

Carbs

3.3g

· 1% DV

Protein

4.4g

· 9% DV

Fat

0.8g

· 1% DV

Fiber

0.4g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 35% · Protein 46% · Fat 19%

Collagen Coffee with Oat Milk Vitamins & Minerals

Vitamins

B3

1.6mg · 10% DV

B2

0.09mg · 7% DV

B12

0.15µg · 6% DV

B5

0.22mg · 4% DV

Minerals

Phosphorus

43mg · 6% DV

Calcium

50mg · 5% DV

Magnesium

13mg · 3% DV

Iodine

4µg · 3% DV

How Nutritious Is Collagen Coffee with Oat Milk?

Nutrient density

Medium

42/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

45/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Collagen Coffee with Oat Milk Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Collagen Coffee with Oat Milk

To burn the 39 calories in 100 g:

🚶

10min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Collagen Coffee with Oat Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Collagen Coffee with Oat Milk Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Collagen Coffee with Oat Milk Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Collagen Coffee with Oat Milk Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.25g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Compare Collagen Coffee with Oat Milk

vs☕️
Collagen Coffee with Oat Milk vs Turkish coffee32 kcal more per 100 g
vs🥛
Collagen Coffee with Oat Milk vs Ayran2 kcal more per 100 g
vs🧊🍵
Collagen Coffee with Oat Milk vs Iced Tea19 kcal more per 100 g
vs🍵
Collagen Coffee with Oat Milk vs Tea38 kcal more per 100 g

Foods Similar to Collagen Coffee with Oat Milk

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Nutrition data compiled from USDA FoodData Central and scientific sources.