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Cold-Pressed Vegetable Fruit Juice (Beetroot, Apple, Carrot, Lemon, Ginger) Calories
Rich in vitamins and antioxidants, low calorie, immune-supporting
CALORIES
GI
POTASSIUM
FIBER
Cold-Pressed Vegetable Fruit Juice (Beetroot, Apple, Carrot, Lemon, Ginger) Nutrition Facts
Selected: 100 g
42
KCAL / 100G
Carbs
9.5g
· 89%
Protein
0.7g
· 7%
Fat
0.2g
· 4%
Fiber
1.1g
Cold-Pressed Vegetable Fruit Juice (Beetroot, Apple, Carrot, Lemon, Ginger) Vitamins & Minerals
Vitamins
Vitamin C
16mg · 18% DV
Folate
18µg · 5% DV
B5
0.18mg · 4% DV
B6
0.07mg · 4% DV
Minerals
Potassium ⭐
180mg · 5% DV
Phosphorus
22mg · 3% DV
Calcium
18mg · 2% DV
Magnesium
10mg · 2% DV
Cold-Pressed Vegetable Fruit Juice (Beetroot, Apple, Carrot, Lemon, Ginger) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cold-Pressed Vegetable Fruit Juice (Beetroot, Apple, Carrot, Lemon, Ginger) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cold-Pressed Vegetable Fruit Juice (Beetroot, Apple, Carrot, Lemon, Ginger) Contain Allergens?
No known major allergens
Which Diets Is Cold-Pressed Vegetable Fruit Juice (Beetroot, Apple, Carrot, Lemon, Ginger) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cold-Pressed Vegetable Fruit Juice (Beetroot, Apple, Carrot, Lemon, Ginger) Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cold-Pressed Vegetable Fruit Juice (Beetroot, Apple, Carrot, Lemon, Ginger)
Cold-Pressed Vegetable Fruit Juice (Beetroot, Apple, Carrot, Lemon, Ginger) — Frequently Asked Questions
How many calories are in cold-pressed beetroot, apple, carrot, lemon and ginger juice?
Cold-pressed vegetable and fruit juice with beetroot, apple, carrot, lemon, and ginger has 42 calories per 100 g. It provides 9.5 g of carbohydrates, 0.7 g of protein, and 0.2 g of fat per 100 g.
Is cold-pressed beetroot and apple juice suitable for a vegan or gluten-free diet?
This juice is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, pescatarian, and omnivore diets. It is minimally processed and has a glycemic index of 45.
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Nutrition data compiled from USDA FoodData Central and scientific sources.