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Cold-Pressed Juice (Carrot, Pomegranate, Lemon) Calories
Rich in vitamin C and antioxidants, low-calorie, refreshing beverage
CALORIES
GI
POTASSIUM
FIBER
Cold-Pressed Juice (Carrot, Pomegranate, Lemon) Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
8.7g
· 88%
Protein
0.7g
· 7%
Fat
0.2g
· 5%
Fiber
0.6g
Cold-Pressed Juice (Carrot, Pomegranate, Lemon) Vitamins & Minerals
Vitamins
Vitamin A
320µg · 36% DV
Vitamin C
18mg · 20% DV
Vitamin K
7µg · 6% DV
B5
0.2mg · 4% DV
Minerals
Potassium ⭐
160mg · 5% DV
Phosphorus
20mg · 3% DV
Calcium
18mg · 2% DV
Magnesium
8mg · 2% DV
Cold-Pressed Juice (Carrot, Pomegranate, Lemon) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cold-Pressed Juice (Carrot, Pomegranate, Lemon) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cold-Pressed Juice (Carrot, Pomegranate, Lemon) Contain Allergens?
No known major allergens
Which Diets Is Cold-Pressed Juice (Carrot, Pomegranate, Lemon) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cold-Pressed Juice (Carrot, Pomegranate, Lemon) Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cold-Pressed Juice (Carrot, Pomegranate, Lemon)
Cold-Pressed Juice (Carrot, Pomegranate, Lemon) — Frequently Asked Questions
How many calories are in cold-pressed carrot, pomegranate, and lemon juice?
This cold-pressed juice provides 38 calories per 100 g. It contains 8.7 g of carbohydrates, 0.7 g of protein, and 0.2 g of fat per 100 g.
Is cold-pressed carrot, pomegranate, and lemon juice suitable for a vegan diet?
Yes, it is compatible with vegan and vegetarian diets. It also fits paleo, Mediterranean, flexitarian, and gluten-free eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.