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Concentrated source of natural fruit sugars and potassium
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
166
KCAL / 100G
Carbs
41.1g
· 99%
Protein
0.1g
· 0%
Fat
0.1g
· 1%
Fiber
0.2g
Vitamins
B6
0.03mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.08mg · 1% DV
Minerals
Potassium ⭐
300mg · 9% DV
Magnesium
7mg · 2% DV
Calcium
9mg · 1% DV
Phosphorus
10mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0g
POLYUNSATURATED
0.01g
Cold-pressed apple juice concentrate provides 166 calories per 100 g.
There are 41.1 g of carbohydrates per 100 g. This makes it relatively high in carbohydrates.
Its glycemic index is 65. This is a relevant value for people monitoring glycemic impact.
No. It contains 0.1 g of protein per 100 g.
It contains 0.1 g of fat per 100 g. Its fat content is very low.
Yes, it contains 0.2 g of fiber per 100 g. This is a low amount of fiber.
Yes, it is compatible with vegan diets. It is also suitable for vegetarian and pescatarian eating patterns.
Yes, it is compatible with a gluten-free diet. It is also listed as suitable for Paleo, Mediterranean, and flexitarian diets.
It is compatible with several dietary patterns, including vegan, Paleo, Mediterranean, flexitarian, and Sattvik diets. However, it contains 166 calories and 41.1 g of carbohydrates per 100 g.
Yes. It is classified as a processed beverage; being cold-pressed does not change that processing classification.
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Nutrition data compiled from USDA FoodData Central and scientific sources.