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High Potassium

Cokomilk Milk Chocolate Calories

Creamy milk chocolate

CALORIES

535kcal

GI

45medium

POTASSIUM

370mg

FIBER

1.8g

Cokomilk Milk Chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

57.5g

· 43%

Protein

7.2g

· 5%

Fat

30.5g

· 52%

Fiber

1.8g

Cokomilk Milk Chocolate Vitamins & Minerals

Vitamins

B2

0.3mg · 23% DV

B12

0.55µg · 23% DV

B5

0.55mg · 11% DV

Vitamin A

90µg · 10% DV

Minerals

Phosphorus

205mg · 29% DV

Calcium

190mg · 19% DV

Magnesium

58mg · 14% DV

Iodine

18µg · 12% DV

Cokomilk Milk Chocolate Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

26
High

Accounts for portion size — a more realistic measure than GI alone.

Is Cokomilk Milk Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cokomilk Milk Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Cokomilk Milk Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cokomilk Milk Chocolate Fat Profile

SATURATED

18.5g

MONOUNSATURATED

9.2g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 8.1:1

Above the ideal 4:1 (8.1:1).

Foods Similar to Cokomilk Milk Chocolate

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Cokomilk Milk Chocolate — Frequently Asked Questions

How many calories are in Cokomilk Milk Chocolate?

Cokomilk Milk Chocolate provides 535 calories per 100 g. Per 100 g, it also contains 57.5 g carbs, 30.5 g fat, and 7.2 g protein.

Is Cokomilk Milk Chocolate suitable for vegetarians, and does it contain any allergens?

Yes, it is suitable for vegetarian and flexitarian diets. It contains dairy and soy, which are listed allergens.

Have another question about Cokomilk Milk Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.