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Chicken, fried potatoes, yogurt, tomato sauce, garlic
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
170
KCAL / 100G
Carbs
13.2g
· 31%
Protein
11.5g
· 27%
Fat
8.1g
· 42%
Fiber
1.5g
Vitamins
B3
3.9mg · 24% DV
B6
0.32mg · 19% DV
B5
0.85mg · 17% DV
B2
0.12mg · 9% DV
Minerals
Phosphorus
115mg · 16% DV
Selenium
7.2µg · 13% DV
Sodium
220mg · 10% DV
Potassium ⭐
340mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Chicken Çökertme kebab contains 170 calories per 100 g. It provides 11.5 g of protein, 13.2 g of carbohydrates, and 8.1 g of fat per 100 g.
Chicken Çökertme kebab is compatible with Mediterranean, omnivore, and flexitarian eating patterns. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.