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🥫

●Low GI

💪High Protein

Çokça Canned Turkey Fillet Calories

High protein, low carbohydrate

CALORIES

112kcal

0low

POTASSIUM

250mg

FIBER

Çokça Canned Turkey Fillet Nutrition Facts

Selected: 100 g

112

KCAL / 100G

Carbs

0.7g

· 3%

Protein

24.1g

· 87%

Fat

1.3g

· 10%

Fiber

Çokça Canned Turkey Fillet Vitamins & Minerals

Vitamins

9.2mg · 57% DV

0.46mg · 27% DV

B12

0.58µg · 24% DV

0.72mg · 14% DV

Minerals

Selenium

26µg · 47% DV

Phosphorus

205mg · 29% DV

Sodium

620mg · 27% DV

Zinc

2mg · 18% DV

Çokça Canned Turkey Fillet Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Çokça Canned Turkey Fillet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Çokça Canned Turkey Fillet Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Çokça Canned Turkey Fillet Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Çokça Canned Turkey Fillet Fat Profile

SATURATED

0.35g

MONOUNSATURATED

0.39g

POLYUNSATURATED

0.27g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

Foods Similar to Çokça Canned Turkey Fillet

🥛

Whey protein powder

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Mini lahmacun

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Çokça Canned Turkey Fillet — Frequently Asked Questions

How many calories and how much protein are in Çokça Canned Turkey Fillet?

Çokça Canned Turkey Fillet provides 112 calories and 24.1 g of protein per 100 g. It also contains 1.3 g of fat and 0.7 g of carbohydrates.

Is Çokça Canned Turkey Fillet suitable for a keto diet?

Yes. With just 0.7 g of carbohydrates per 100 g and a glycemic index of 0, it is compatible with keto eating. It is also listed as suitable for ketovore and carnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.