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Coffy· all products

Coffy Pumpkin Latte Calories

Pumpkin-flavored milk coffee

In season: Autumn · Winter

CALORIES

74kcal

GI

55medium

POTASSIUM

142mg

FIBER

0.3g

Quick answer

1 serving (medium) of Coffy Pumpkin Latte (350 g) has 259 calories. That works out to 74 calories per 100 g. It contains 42.4 g of carbs, 8 g of protein, 7.4 g of fat and 1.1 g of fiber. Its 1.1 µg of B12 covers 47% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Coffy Pumpkin Latte Nutrition Facts

Selected: 100 g

74

KCAL / 100G

Carbs

12.1g

· 4% DV

Protein

2.3g

· 5% DV

Fat

2.1g

· 3% DV

Fiber

0.3g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 63% · Protein 12% · Fat 25%

Coffy Pumpkin Latte Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

B2

0.12mg · 9% DV

B5

0.31mg · 6% DV

Vitamin A

32µg · 4% DV

Minerals

Phosphorus

72mg · 10% DV

Calcium

92mg · 9% DV

Iodine

14µg · 9% DV

Selenium

2.1µg · 4% DV

How Nutritious Is Coffy Pumpkin Latte?

Nutrient density

Low

32/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Coffy Pumpkin Latte Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Coffy Pumpkin Latte

To burn the 74 calories in 100 g:

🚶

18min

Walking (5 km/h)

🏃

8min

Running (8 km/h)

🚴

10min

Cycling

🏊

9min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Coffy Pumpkin Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffy Pumpkin Latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Coffy Pumpkin Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coffy Pumpkin Latte Fat Profile

SATURATED

1.25g

MONOUNSATURATED

0.58g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3.5:1

Below the ideal 4:1 — a good omega balance.

Compare Coffy Pumpkin Latte

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Nutrition data compiled from USDA FoodData Central and scientific sources.