1 cup (medium) of Coffee with sugar (180 g) has 43 calories. That works out to 24 calories per 100 g. It contains 10.3 g of carbs, 0.5 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 50 (low), so it raises blood sugar slowly.

Coffee with sugar Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.7g

· 2% DV

Protein

0.3g

· 1% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 95% · Protein 5% · Fat 0%

Coffee with sugar Vitamins & Minerals

Vitamins

0.02mg · 2% DV

0.01mg · 1% DV

0.2mg · 1% DV

Folate

2µg · 1% DV

Minerals

Calcium

5mg · 1% DV

Magnesium

6mg · 1% DV

Potassium ⭐

50mg · 1% DV

Iron

0mg · 0% DV

How Nutritious Is Coffee with sugar?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Coffee with sugar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Coffee with sugar

To burn the 24 calories in 100 g:

🚶

6min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

3min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Coffee with sugar Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee with sugar Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Coffee with sugar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coffee with sugar Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Coffee with sugar

☕️vs☕️

Coffee with sugar vs Turkish coffee17 kcal more per 100 g

→☕️vs🥛

Coffee with sugar vs Ayran13 kcal fewer per 100 g

→☕️vs🧊🍵

Coffee with sugar vs Iced Tea4 kcal more per 100 g

→☕️vs🍵

Coffee with sugar vs Tea23 kcal more per 100 g

→

Foods Similar to Coffee with sugar

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Coffee with sugar

Can you drink coffee with sugar on an empty stomach?

Coffee on an empty stomach can trigger heartburn, nausea, or increased bowel activity in some people. If you have reflux or a sensitive stomach, having it with food may feel more comfortable.

When should you drink coffee with sugar to avoid disrupting sleep?

Caffeine sensitivity varies, but coffee later in the day can make it harder to fall asleep. People who are sensitive to caffeine may prefer to keep it to the morning or early afternoon.

Is coffee with sugar useful before a workout?

Its caffeine may help some people feel more alert and focused during exercise. Avoid drinking it immediately before training if it causes jitters, palpitations, or stomach discomfort.

Does coffee with sugar dehydrate you?

Moderate coffee intake does not usually cause meaningful dehydration in people accustomed to caffeine. It should not replace water, so keep drinking fluids throughout the day.

Is coffee with sugar bad for teeth?

Added sugar can raise the risk of tooth decay, especially when sweetened drinks are sipped repeatedly over many hours. Drinking it at one time rather than grazing on it, then having water, is a more tooth-friendly habit.

What is the main difference between coffee with sugar and black coffee?

The key difference is the added sugar: black coffee provides coffee flavor without sweetness, while sweetened coffee contains added sugar. Reducing sugar gradually can help your taste preferences adjust over time.

What changes when milk is added to coffee with sugar?

Milk softens the flavor and may make coffee feel less acidic for some people. It also adds nutrients such as protein and fat, depending on the type and amount of milk used.

Can coffee with sugar help a headache?

Caffeine can enhance the effect of some headache medicines and may offer short-term relief for certain people. Regular high caffeine intake can also lead to withdrawal headaches, so frequent or severe headaches need medical advice.

Can you drink coffee with sugar during pregnancy?

Caffeine intake should be limited during pregnancy, and caffeine from tea, cola, energy drinks, and chocolate also counts. Discuss an appropriate personal limit with your maternity care professional.

How long does prepared coffee with sugar stay fresh?

Plain brewed coffee quickly loses its best flavor when left at room temperature, so it is best enjoyed freshly made. If milk or cream has been added, do not leave it out for extended periods; refrigerate it if needed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: August 24, 2026