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Coffee with milk powder and sugar Calories
Sweetened coffee with milk powder
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 cup (medium) of Coffee with milk powder and sugar (240 g) has 137 calories. That works out to 57 calories per 100 g. It contains 29 g of carbs, 2.9 g of protein, 1.2 g of fat and 0.2 g of fiber. Its 81.6 mg of Phosphorus covers 12% of the Daily Value. Its glycemic index is 46 (low), so it raises blood sugar slowly.
Coffee with milk powder and sugar Nutrition Facts
Selected: 100 g
57
KCAL / 100G
Carbs
12.1g
· 4% DV
Protein
1.2g
· 2% DV
Fat
0.5g
· 1% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 84% · Protein 8% · Fat 8%
Coffee with milk powder and sugar Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B3
0.5mg · 3% DV
B12
0.08µg · 3% DV
B5
0.08mg · 2% DV
Minerals
Phosphorus
34mg · 5% DV
Calcium
43mg · 4% DV
Potassium ⭐
92mg · 3% DV
Magnesium
7mg · 2% DV
How Nutritious Is Coffee with milk powder and sugar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Coffee with milk powder and sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coffee with milk powder and sugar
To burn the 57 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Coffee with milk powder and sugar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with milk powder and sugar Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with milk powder and sugar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with milk powder and sugar Fat Profile
SATURATED
0.28g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Compare Coffee with milk powder and sugar
Foods Similar to Coffee with milk powder and sugar
Frequently Asked Questions About Coffee with milk powder and sugar
How many calories are in coffee with milk powder and sugar?
It provides 57 calories per 100 g. Per 100 g, it also contains 12.1 g carbs, 1.2 g protein, and 0.5 g fat.
Is coffee with milk powder and sugar suitable for a gluten-free or vegetarian diet?
Yes, it is listed as suitable for gluten-free and vegetarian diets, as well as omnivore and flexitarian eating patterns. It is a processed beverage and contains dairy as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.