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Sweetened coffee with milk powder
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
57
KCAL / 100G
Carbs
12.1g
· 84%
Protein
1.2g
· 8%
Fat
0.5g
· 8%
Fiber
0.1g
Vitamins
B2
0.06mg · 5% DV
B3
0.5mg · 3% DV
B12
0.08µg · 3% DV
B5
0.08mg · 2% DV
Minerals
Phosphorus
34mg · 5% DV
Calcium
43mg · 4% DV
Potassium ⭐
92mg · 3% DV
Magnesium
7mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.28g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
It provides 57 calories per 100 g. Per 100 g, it also contains 12.1 g carbs, 1.2 g protein, and 0.5 g fat.
Yes, it is listed as suitable for gluten-free and vegetarian diets, as well as omnivore and flexitarian eating patterns. It is a processed beverage and contains dairy as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.