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Coffee with oat milk, low sugar Calories
Coffee with oat milk, low sugar
CALORIES
GI
POTASSIUM
FIBER
Coffee with oat milk, low sugar Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
6.5g
· 72%
Protein
0.7g
· 8%
Fat
0.8g
· 20%
Fiber
0.5g
Coffee with oat milk, low sugar Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B1
0.02mg · 2% DV
Vitamin D
0.3µg · 2% DV
B2
0.01mg · 1% DV
Minerals
Calcium
120mg · 12% DV
Magnesium
10mg · 2% DV
Sodium
40mg · 2% DV
Phosphorus
15mg · 2% DV
Coffee with oat milk, low sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with oat milk, low sugar Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with oat milk, low sugar Contain Allergens?
No known major allergens
Which Diets Is Coffee with oat milk, low sugar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with oat milk, low sugar Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Foods Similar to Coffee with oat milk, low sugar
Coffee with oat milk, low sugar — Frequently Asked Questions
How many calories are in low-sugar coffee with oat milk?
Low-sugar coffee with oat milk contains 38 calories per 100 g. It provides 6.5 g of carbohydrates, 0.7 g of protein, and 0.8 g of fat per 100 g.
Is low-sugar coffee with oat milk suitable for a vegan diet?
Yes, it is compatible with vegan, vegetarian, gluten-free, and Mediterranean eating patterns. Its glycemic index is 40.
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Nutrition data compiled from USDA FoodData Central and scientific sources.