1 tablespoon (medium) of Coffee mix (10 g) has 36 calories. That works out to 360 calories per 100 g. It contains 7.8 g of carbs, 0.8 g of protein, 0.2 g of fat and 0.2 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Coffee mix Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

78g

· 28% DV

Protein

· 16% DV

Fat

1.5g

· 2% DV

Fiber

· 7% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 87% · Protein 9% · Fat 4%

Coffee mix Vitamins & Minerals

Vitamins

0.2mg · 15% DV

1.2mg · 8% DV

0.4mg · 8% DV

0.05mg · 4% DV

Minerals

Phosphorus

110mg · 16% DV

Potassium ⭐

420mg · 12% DV

Calcium

80mg · 8% DV

Magnesium

35mg · 8% DV

How Nutritious Is Coffee mix?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

26/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Coffee mix Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Coffee mix

To burn the 360 calories in 100 g:

🚶

89min

Walking (5 km/h)

🏃

37min

Running (8 km/h)

🚴

49min

Cycling

🏊

42min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Coffee mix Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee mix Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Coffee mix Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coffee mix Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Compare Coffee mix

☕vs☕️

Coffee mix vs Turkish coffee353 kcal more per 100 g

→☕vs🥛

Coffee mix vs Ayran323 kcal more per 100 g

→☕vs🧊🍵

Coffee mix vs Iced Tea340 kcal more per 100 g

→☕vs🍵

Coffee mix vs Tea359 kcal more per 100 g

→

Foods Similar to Coffee mix

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Coffee mix

How many calories are in coffee mix?

Coffee mix contains 360 calories per 100 grams. The total calories depend on the portion size you use.

Is coffee mix suitable for vegan or vegetarian diets?

Yes. Based on the provided diet compatibility, coffee mix is suitable for vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026