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Creamy coffee-flavored dessert, typically sweet and rich.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
130
KCAL / 100G
Carbs
19.5g
· 60%
Protein
2.8g
· 9%
Fat
4.5g
· 31%
Fiber
0g
Vitamins
B2
0.13mg · 10% DV
B12
0.25µg · 10% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Calcium
90mg · 9% DV
Phosphorus
65mg · 9% DV
Iodine
6µg · 4% DV
Selenium
2µg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.8g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Coffee dessert cream contains 130 calories per 100 g. A 100 g serving also provides 19.5 g of carbohydrates, 4.5 g of fat, and 2.8 g of protein.
Coffee dessert cream is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.