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Low GI

Coffee cocoa nib protein drink Calories

High-protein coffee drink with cocoa nibs

CALORIES

70kcal

GI

30low

POTASSIUM

190mg

FIBER

0.8g

Quick answer

1 bottle (large) of Coffee cocoa nib protein drink (330 g) has 231 calories. That works out to 70 calories per 100 g. It contains 16.5 g of carbs, 33 g of protein, 4.9 g of fat and 2.6 g of fiber. Its 445.5 mg of Phosphorus covers 64% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Coffee cocoa nib protein drink Nutrition Facts

Selected: 100 g

70

KCAL / 100G

Carbs

5g

· 2% DV

Protein

10g

· 20% DV

Fat

1.5g

· 2% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 27% · Protein 54% · Fat 19%

Coffee cocoa nib protein drink Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

B2

0.18mg · 14% DV

B5

0.25mg · 5% DV

B3

0.7mg · 4% DV

Minerals

Phosphorus

135mg · 19% DV

Calcium

145mg · 14% DV

Iodine

18µg · 12% DV

Zinc

1mg · 9% DV

How Nutritious Is Coffee cocoa nib protein drink?

Nutrient density

High

70/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

52/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Coffee cocoa nib protein drink Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Coffee cocoa nib protein drink

To burn the 70 calories in 100 g:

🚶

17min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

10min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Coffee cocoa nib protein drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee cocoa nib protein drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Coffee cocoa nib protein drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coffee cocoa nib protein drink Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Compare Coffee cocoa nib protein drink

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Nutrition data compiled from USDA FoodData Central and scientific sources.