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🥥🍡

●Low GI

Coconut whipped cream balls Calories

Sweet snack balls made with coconut and whipped cream

CALORIES

370kcal

40low

POTASSIUM

180mg

FIBER

4.5g

Coconut whipped cream balls Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

22g

· 23%

Protein

2.2g

· 2%

Fat

32g

· 75%

Fiber

4.5g

Coconut whipped cream balls Vitamins & Minerals

Vitamins

0.05mg · 4% DV

0.2mg · 4% DV

Biotin

1.2µg · 4% DV

0.03mg · 3% DV

Minerals

Manganese

1mg · 43% DV

Zinc

1mg · 9% DV

Magnesium

30mg · 7% DV

Iron

1mg · 6% DV

Coconut whipped cream balls Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut whipped cream balls Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut whipped cream balls Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Coconut whipped cream balls Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut whipped cream balls Fat Profile

SATURATED

28g

MONOUNSATURATED

1.5g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Coconut whipped cream balls — Frequently Asked Questions

How many calories are in coconut whipped cream balls?

Coconut whipped cream balls contain 370 calories per 100 grams. They are an energy-dense sweet option.

Are coconut whipped cream balls suitable for a vegetarian diet, and what is their glycemic index?

They are suitable for omnivore, vegetarian, and flexitarian diets. Their glycemic index is 40, and they are a processed sweet that contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.