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Coconut Sorbetto Calories
Light, dairy-free, tropical dessert, vegan
CALORIES
GI
POTASSIUM
FIBER
Coconut Sorbetto Nutrition Facts
Selected: 100 g
130
KCAL / 100G
Carbs
26g
· 75%
Protein
0.8g
· 2%
Fat
3.5g
· 23%
Fiber
1.6g
Coconut Sorbetto Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B5
0.1mg · 2% DV
B6
0.03mg · 2% DV
Biotin
0.6µg · 2% DV
Minerals
Iron
1mg · 6% DV
Selenium
2µg · 4% DV
Magnesium
13mg · 3% DV
Phosphorus
18mg · 3% DV
Coconut Sorbetto Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coconut Sorbetto Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coconut Sorbetto Contain Allergens?
No known major allergens
Which Diets Is Coconut Sorbetto Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coconut Sorbetto Fat Profile
SATURATED
3.1g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Coconut Sorbetto
Coconut Sorbetto — Frequently Asked Questions
How many calories are in coconut sorbetto?
Coconut sorbetto contains 130 calories per 100 g. It provides 26 g of carbohydrates, 3.5 g of fat, and 0.8 g of protein per 100 g.
Is coconut sorbetto vegan and gluten-free?
Yes. Based on the provided diet compatibility information, coconut sorbetto is suitable for vegan, vegetarian, and gluten-free diets, as well as Mediterranean and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.