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Coconut milk chocolate coated corn Calories

Sweet crunchy snack with milk chocolate and coconut

CALORIES

500kcal

62medium

POTASSIUM

255mg

FIBER

3.13g

Coconut milk chocolate coated corn Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

62.5g

· 50%

Protein

6.3g

· 5%

Fat

25g

· 45%

Fiber

3.1g

Coconut milk chocolate coated corn Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Biotin

3µg · 10% DV

0.45mg · 9% DV

Minerals

Phosphorus

165mg · 24% DV

Magnesium

52mg · 12% DV

Iron

2mg · 11% DV

Calcium

95mg · 10% DV

Coconut milk chocolate coated corn Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut milk chocolate coated corn Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut milk chocolate coated corn Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Coconut milk chocolate coated corn Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut milk chocolate coated corn Fat Profile

SATURATED

15.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

Foods Similar to Coconut milk chocolate coated corn

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Coconut milk chocolate coated corn — Frequently Asked Questions

How many calories are in coconut milk chocolate coated corn?

Coconut milk chocolate coated corn contains 500 calories per 100 g. It provides 25 g of fat and 62.5 g of carbohydrates per 100 g.

Is coconut milk chocolate coated corn suitable for a diet?

With 500 calories and 62.5 g of carbohydrates per 100 g, portion control is important. Its glycemic index is 62, it is ultra-processed, and it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.