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🥥

●Low GI

🌿High Fiber

Coconut gluten-free sugar-free truffle Calories

Sugar-free, gluten-free coconut sweet snack

CALORIES

470kcal

18low

POTASSIUM

320mg

FIBER

15g

Coconut gluten-free sugar-free truffle Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

24g

· 20%

Protein

6.5g

· 5%

Fat

40g

· 75%

Fiber

15g

Coconut gluten-free sugar-free truffle Vitamins & Minerals

Vitamins

Biotin

2µg · 7% DV

0.08mg · 6% DV

0.25mg · 5% DV

0.08mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

85mg · 20% DV

Zinc

2mg · 18% DV

Phosphorus

120mg · 17% DV

Coconut gluten-free sugar-free truffle Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut gluten-free sugar-free truffle Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut gluten-free sugar-free truffle Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Coconut gluten-free sugar-free truffle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut gluten-free sugar-free truffle Fat Profile

SATURATED

31g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Coconut gluten-free sugar-free truffle — Frequently Asked Questions

How many calories are in coconut gluten-free sugar-free truffles?

Coconut gluten-free sugar-free truffles provide 470 calories per 100 g. They contain 40 g of fat, 24 g of carbohydrates, and 6.5 g of protein per 100 g.

Are coconut gluten-free sugar-free truffles low glycemic?

These truffles have a glycemic index of 18, which is considered low. They provide 24 g of carbohydrates and 15 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.